Why is starting something like a diet so hard? Is it the thought of throwing away food? It feels so overwhelming to think of changing your lifestyle, its so easy to just make the dinners you are used to making, to eat the food you are used to eating. I hope this time is different. I hope this time is different. I want to prepare but where do I start. I haven't grocery shopped, I haven't even meal planned, I am trying to not let that stop me. I took a picture of the scale today, I hope this is the last time I see that number.
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